Almond Blueberry Baked Oatmeal
Highlighted under: Light & Fresh Meals
Start your day with this nutritious and delicious almond blueberry baked oatmeal, packed with wholesome ingredients and bursting with flavor.
This almond blueberry baked oatmeal is a delightful way to enjoy a healthy breakfast. The combination of almonds and blueberries not only adds a burst of flavor but also provides essential nutrients to kickstart your morning.
Why You'll Love This Recipe
- Nutty almond flavor combined with sweet blueberries
- Perfectly baked for a warm and comforting breakfast
- Easy to prepare and great for meal prep
Nutritional Benefits
Almond blueberry baked oatmeal is not just delicious; it's also packed with nutrients that provide a great start to your day. Rolled oats are a fantastic source of fiber, which can help keep you feeling full and satisfied longer. This fiber also aids in digestion, making it a smart choice for a healthy breakfast.
Blueberries, often hailed as a superfood, are rich in antioxidants and vitamins. They can help boost your immune system and are known for their anti-inflammatory properties. Combining these berries with almond butter adds healthy fats and protein, which can enhance your energy levels throughout the morning.
Perfect for Meal Prep
One of the best aspects of this almond blueberry baked oatmeal is its versatility for meal prep. You can prepare a batch at the beginning of the week and portion it out for easy breakfasts. This not only saves time during busy mornings but also ensures you have a healthy option ready, reducing the temptation to grab unhealthy snacks.
To reheat, simply pop a portion in the microwave for a quick and satisfying meal. You can also customize your portions with toppings like yogurt, additional fresh fruit, or a drizzle of honey to keep things exciting throughout the week.
Customizations and Variations
Feel free to get creative with this baked oatmeal recipe! If you prefer a different nut butter, peanut butter or sunflower seed butter can be excellent substitutes. Additionally, you can switch up the fruits based on what’s in season or your personal preferences—try raspberries, strawberries, or even diced apples for a different twist.
For a touch of sweetness or additional flavor, consider adding a handful of dark chocolate chips or a sprinkle of shredded coconut. The beauty of this recipe lies in its adaptability, allowing you to cater it to your taste while still keeping it nutritious.
Ingredients
Gather the following ingredients to make this delicious baked oatmeal:
Ingredients
- 2 cups rolled oats
- 1 cup almond milk
- 1/2 cup almond butter
- 1/2 cup maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 cup fresh blueberries
- 1/4 cup sliced almonds
Make sure to have all ingredients ready before you start baking!
Instructions
Follow these simple steps to prepare your almond blueberry baked oatmeal:
Preheat the Oven
Preheat your oven to 350°F (175°C).
Mix Wet Ingredients
In a large bowl, combine almond milk, almond butter, maple syrup, and vanilla extract. Whisk until smooth.
Combine Dry Ingredients
In another bowl, mix the rolled oats, baking powder, cinnamon, and salt.
Combine Mixtures
Gradually add the dry mixture to the wet mixture, stirring until well combined. Fold in the blueberries.
Transfer to Baking Dish
Pour the mixture into a greased baking dish and sprinkle sliced almonds on top.
Bake
Bake in the preheated oven for 30 minutes or until the top is golden and set.
Serve
Let cool for a few minutes before serving. Enjoy warm!
Your delicious almond blueberry baked oatmeal is ready to enjoy!
Serving Suggestions
This almond blueberry baked oatmeal is delightful on its own, but you can enhance it with various toppings. A dollop of Greek yogurt can add creaminess and extra protein, while a sprinkle of chia seeds can boost the nutritional profile even further. Fresh fruit like banana slices or additional blueberries can provide a refreshing contrast to the warm oatmeal.
Consider serving it with a side of scrambled eggs or a protein smoothie for a more substantial breakfast. This combination not only diversifies your meal but also adds even more nutritional value to your morning routine.
Storage Tips
To store your leftover baked oatmeal, simply cover it with plastic wrap or transfer it to an airtight container. It can be kept in the refrigerator for up to five days, making it a convenient option for busy mornings. Just reheat individual portions in the microwave or oven as needed.
If you want to enjoy this dish for a longer period, consider freezing it. Slice the baked oatmeal into squares and wrap each portion tightly before placing them in a freezer-safe bag. This way, you can have a healthy breakfast option available anytime!
Questions About Recipes
→ Can I use frozen blueberries?
Yes, you can use frozen blueberries. Just make sure to thaw and drain them before adding to the mixture.
→ How long can I store leftovers?
You can store leftovers in an airtight container in the refrigerator for up to 5 days.
→ Can I make this recipe vegan?
Yes, this recipe is already vegan-friendly as it uses almond milk and maple syrup.
→ What can I substitute for almond milk?
You can use any non-dairy milk alternative, such as soy or oat milk.
Almond Blueberry Baked Oatmeal
Start your day with this nutritious and delicious almond blueberry baked oatmeal, packed with wholesome ingredients and bursting with flavor.
Created by: Anna
Recipe Type: Light & Fresh Meals
Skill Level: Easy
Final Quantity: 6 servings
What You'll Need
Ingredients
- 2 cups rolled oats
- 1 cup almond milk
- 1/2 cup almond butter
- 1/2 cup maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 cup fresh blueberries
- 1/4 cup sliced almonds
How-To Steps
Preheat your oven to 350°F (175°C).
In a large bowl, combine almond milk, almond butter, maple syrup, and vanilla extract. Whisk until smooth.
In another bowl, mix the rolled oats, baking powder, cinnamon, and salt.
Gradually add the dry mixture to the wet mixture, stirring until well combined. Fold in the blueberries.
Pour the mixture into a greased baking dish and sprinkle sliced almonds on top.
Bake in the preheated oven for 30 minutes or until the top is golden and set.
Let cool for a few minutes before serving. Enjoy warm!
Nutritional Breakdown (Per Serving)
- Calories: 300 kcal
- Total Fat: 15g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 200mg
- Total Carbohydrates: 40g
- Dietary Fiber: 6g
- Sugars: 10g
- Protein: 8g