Mini Quiche with Spinach

Highlighted under: Light & Fresh Meals

I love making mini quiches because they’re so versatile and perfect for any occasion. Whether it's brunch, a light lunch, or an appetizer, these little delights never fail to impress. This recipe highlights the fresh flavors of spinach combined with creamy eggs and a flaky crust, creating a bite-sized treat that everyone will love. When I prepare these, I often customize the fillings based on what I have on hand, making them a fantastic way to reduce food waste while enjoying a delicious meal.

Anna

Created by

Anna

Last updated on 2026-02-04T17:25:27.417Z

When creating these mini quiches, I wanted to ensure they were not just easy to make but also bursting with flavor. I opted for fresh spinach, which adds a lovely earthiness and bright green color to the quiches. I also experimented with different cheeses, and I found that a blend of sharp cheddar and creamy goat cheese works beautifully to enhance the overall taste while keeping the filling luscious without overpowering the other ingredients.

One tip I highly recommend is to lightly sauté the spinach before adding it to the mixture. This not only helps to enhance its flavor but also removes excess moisture, ensuring that the quiches stay perfectly crisp. Trust me, once you try these, you'll find yourself making them again and again!

Why You'll Love This Recipe

  • Incredibly versatile for any occasion.
  • Packed with the goodness of spinach and cheese.
  • Cute and bite-sized, perfect for sharing.

Mastering the Crust

The foundation of a great mini quiche is a flaky crust. Using a pre-made pie crust saves time but ensures a tender, golden exterior. When cutting out circles for the muffin tin, leave a little overhang to maintain structure while baking. If you prefer a homemade option, a simple shortcrust pastry can also work well, just make sure to chill it before rolling to prevent shrinkage during baking.

To ensure an even texture, remember to gently press the crusts into the muffin tin without stretching them. This helps avoid a soggy bottom, which can occur if the crust isn't snug. If you're looking for a gluten-free option, you can substitute the pie crust with a mixture of ground almonds and coconut flour, adding a touch of melted butter to bind it together.

Whisking the Perfect Filling

When making the filling, be sure to whisk the eggs and milk until well combined and slightly frothy. This aeration helps the quiche rise beautifully, creating a light and fluffy texture. If you're in a rush, a hand mixer can speed up the process, but whisking by hand gives you better control over the consistency. Achieving the ideal blend is key; the filling should be well-mixed yet retain recognizable chunks of spinach, cheese, and any other desired ingredients.

For a little added zing, consider incorporating a teaspoon of Dijon mustard or some finely chopped onion into the egg mixture. These additions enhance the flavor profile without overpowering the dish. If you prefer a dairy-free alternative, unsweetened almond or oat milk can serve as a substitute for regular milk. Just ensure to adjust the seasoning, as these alternatives can vary in taste.

Serving and Storing Your Mini Quiches

These mini quiches can be served warm or at room temperature, making them ideal for gatherings. They pair well with a light salad or some fresh fruit for a complete meal. If you plan to serve them as appetizers, cut them into smaller portions and arrange them neatly on a platter for an appealing presentation. I personally love drizzling a bit of balsamic glaze over the top for a fancy touch.

If you have leftovers, storing them is easy. Allow the quiches to cool completely before placing them in an airtight container in the refrigerator, where they can last for up to three days. For longer storage, freeze the baked quiches before they cool completely, then transfer them to a freezer-safe container. To reheat, simply pop them in the oven at 350°F (175°C) for about 10–15 minutes until heated through, preserving their flaky crust and creamy filling.

Ingredients

    Mini Quiche Ingredients

    • 1 pre-made pie crust
    • 4 eggs
    • 1 cup milk
    • 1 cup fresh spinach, chopped
    • 1/2 cup shredded cheddar cheese
    • 1/2 cup crumbled goat cheese
    • Salt and pepper to taste
    • 1 tablespoon olive oil
    Secondary image

    Instructions

      Prepare the Crust

      Preheat your oven to 375°F (190°C). Roll out the pie crust and use a round cookie cutter to cut out circles that fit into a muffin tin. Gently press the circles into each muffin cup to form the crust.

      Sauté the Spinach

      In a skillet over medium heat, add the olive oil and sauté the chopped spinach until wilted, about 3 minutes. Remove from heat and let cool slightly.

      Make the Filling

      In a mixing bowl, whisk together the eggs and milk. Stir in the sautéed spinach, cheddar cheese, goat cheese, salt, and pepper until well combined.

      Fill the Crusts

      Pour the egg mixture into each pie crust, filling them about 2/3 full to allow for rising during baking.

      Bake

      Bake in the preheated oven for 20-25 minutes or until the quiches are set and golden. Let them cool for a few minutes before removing from the muffin tin.

      Pro Tips

      • Feel free to swap out the cheeses or add other vegetables like bell peppers or mushrooms for a personal twist. Also, these mini quiches freeze well, making them perfect for meal prep!

      Customization Ideas

      One of my favorite things about mini quiches is how adaptable they are. You can easily swap out the spinach for other greens like kale or Swiss chard. Not a fan of goat cheese? Try feta or even a vegan cheese for dairy-free options. The key is to balance flavors and textures; harder cheese varieties melt differently than softer ones, so don’t hesitate to experiment with what you have on hand.

      Incorporating cooked meats, such as bacon or ham, can add a savory depth, while diced bell peppers or sun-dried tomatoes can introduce an entirely new flavor profile. Just be sure to adjust cooking times slightly depending on the density of your fillings to achieve that perfectly set custard.

      Troubleshooting Tips

      If your mini quiches are turning out dry, it may be due to overbaking. Keep a close eye on them in the last few minutes; the quiches should be set but still slightly jiggle in the center. You can also brush a bit of olive oil on the crusts before filling them to help retain moisture during baking.

      Conversely, undercooked quiches can result from not allowing enough baking time; if the tops aren't golden, let them go for another 5 minutes, checking frequently. It's a fine balance, but with practice, you'll learn to spot when they're just right.

      Questions About Recipes

      → Can I use frozen spinach instead of fresh?

      Yes, frozen spinach works great! Just be sure to thaw and drain it well before adding it to the mixture.

      → How long do mini quiches stay fresh?

      They can be stored in an airtight container in the refrigerator for up to 3 days.

      → Can I make these mini quiches vegan?

      You can replace eggs with a mixture of silken tofu and spices and use a plant-based milk alternative. The cheese can be substituted with nutritional yeast for a cheesy flavor.

      → What can I serve with mini quiches?

      They pair well with a fresh salad, a fruit platter, or even a side of roasted vegetables for a complete meal.

      Mini Quiche with Spinach

      I love making mini quiches because they’re so versatile and perfect for any occasion. Whether it's brunch, a light lunch, or an appetizer, these little delights never fail to impress. This recipe highlights the fresh flavors of spinach combined with creamy eggs and a flaky crust, creating a bite-sized treat that everyone will love. When I prepare these, I often customize the fillings based on what I have on hand, making them a fantastic way to reduce food waste while enjoying a delicious meal.

      Prep Time15 minutes
      Cooking Duration25 minutes
      Overall Time40 minutes

      Created by: Anna

      Recipe Type: Light & Fresh Meals

      Skill Level: Beginner

      Final Quantity: 12 mini quiches

      What You'll Need

      Mini Quiche Ingredients

      1. 1 pre-made pie crust
      2. 4 eggs
      3. 1 cup milk
      4. 1 cup fresh spinach, chopped
      5. 1/2 cup shredded cheddar cheese
      6. 1/2 cup crumbled goat cheese
      7. Salt and pepper to taste
      8. 1 tablespoon olive oil

      How-To Steps

      Step 01

      Preheat your oven to 375°F (190°C). Roll out the pie crust and use a round cookie cutter to cut out circles that fit into a muffin tin. Gently press the circles into each muffin cup to form the crust.

      Step 02

      In a skillet over medium heat, add the olive oil and sauté the chopped spinach until wilted, about 3 minutes. Remove from heat and let cool slightly.

      Step 03

      In a mixing bowl, whisk together the eggs and milk. Stir in the sautéed spinach, cheddar cheese, goat cheese, salt, and pepper until well combined.

      Step 04

      Pour the egg mixture into each pie crust, filling them about 2/3 full to allow for rising during baking.

      Step 05

      Bake in the preheated oven for 20-25 minutes or until the quiches are set and golden. Let them cool for a few minutes before removing from the muffin tin.

      Extra Tips

      1. Feel free to swap out the cheeses or add other vegetables like bell peppers or mushrooms for a personal twist. Also, these mini quiches freeze well, making them perfect for meal prep!

      Nutritional Breakdown (Per Serving)

      • Calories: 180 kcal
      • Total Fat: 12g
      • Saturated Fat: 5g
      • Cholesterol: 150mg
      • Sodium: 210mg
      • Total Carbohydrates: 12g
      • Dietary Fiber: 1g
      • Sugars: 1g
      • Protein: 8g