Jalapeño Poppers Greek Yogurt

Highlighted under: Fast & Easy Meals

A delicious twist on classic jalapeño poppers, this recipe uses tangy Greek yogurt for a creamy and healthier filling.

Anna

Created by

Anna

Last updated on 2025-12-23T02:40:28.427Z

These Jalapeño Poppers Greek Yogurt are a perfect appetizer for any gathering. They combine the heat of jalapeños with the cool creaminess of Greek yogurt, making them a crowd favorite!

Why You'll Love This Recipe

  • A healthier alternative to traditional cream cheese poppers
  • Creamy Greek yogurt adds a zesty flavor
  • Easy to prepare and perfect for parties

A Healthier Take on a Classic

Jalapeño poppers are a beloved appetizer, but they often come packed with calories and saturated fats. This recipe transforms the traditional filling by using Greek yogurt instead of cream cheese, making it a lighter option without sacrificing flavor. The tanginess of the yogurt not only complements the heat of the jalapeños but also adds a refreshing twist to each bite.

By opting for Greek yogurt, you're not just reducing calories; you're also incorporating a good source of protein and probiotics into your snack. This means that you can indulge guilt-free, knowing you’re making a more nutritious choice. Perfect for parties or game days, these poppers will leave your guests raving about their delicious taste and health-conscious ingredients.

Perfect for Any Occasion

Whether you're hosting a casual get-together or preparing for a festive holiday party, Jalapeño Poppers with Greek Yogurt are an excellent addition to your menu. Their vibrant colors and enticing aroma will catch the eye of your guests, making them a visually appealing choice. Plus, they are easy to make in large batches, so you can feed a crowd without spending all day in the kitchen.

These poppers also cater to a variety of dietary preferences. By using Greek yogurt, you can easily accommodate those looking for a lighter appetizer. For a gluten-free option, simply skip the breadcrumbs or use gluten-free alternatives. Everyone can enjoy these tasty treats, making them a versatile option for all occasions.

Tips for the Best Jalapeño Poppers

When preparing your jalapeños, selecting the right peppers is crucial. Look for firm, vibrant green jalapeños that are free from blemishes. If you're concerned about the heat level, consider using a milder variety or removing all the seeds and membranes, as they contain most of the heat. This way, you can customize the spiciness to your taste.

Additionally, if you want an extra layer of flavor, consider mixing in some diced bacon or spices like smoked paprika into the filling. These additions can elevate your poppers and make them even more irresistible. Lastly, serving them with a side of ranch or yogurt-based dip can enhance the overall flavor experience.

Ingredients

Jalapeño Poppers

  • 12 fresh jalapeños
  • 1 cup Greek yogurt
  • 1 cup shredded cheddar cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 cup breadcrumbs (optional)
  • Cooking spray

Make sure to wear gloves when handling jalapeños!

Instructions

Prepare the Jalapeños

Preheat your oven to 375°F (190°C). Slice the jalapeños in half lengthwise and remove the seeds and membranes.

Make the Filling

In a bowl, mix together the Greek yogurt, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper until well combined.

Stuff the Jalapeños

Spoon the Greek yogurt mixture into each jalapeño half. If desired, sprinkle breadcrumbs on top for extra crunch.

Bake

Place the stuffed jalapeños on a baking sheet and spray lightly with cooking spray. Bake in the preheated oven for 20 minutes or until golden and bubbly.

Let cool slightly before serving. Enjoy!

Serving Suggestions

These Jalapeño Poppers are best served warm, straight from the oven, as the cheese is gooey and the filling is creamy. Arrange them on a platter and garnish with freshly chopped cilantro or green onions for a pop of color. Pair them with a refreshing beverage, such as a cold beer or a tangy margarita, to balance the heat of the jalapeños.

For an added touch, you can serve them alongside dipping sauces like ranch, salsa, or avocado crema. These sauces not only complement the flavors but also offer a cooling contrast to the spicy poppers, enhancing the overall dining experience.

Storage and Reheating

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. When you're ready to enjoy them again, simply reheat in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through. This will help retain their crispiness, ensuring they taste just as good as when they were freshly baked.

For longer storage, consider freezing the stuffed jalapeños before baking. Arrange them on a baking sheet, freeze until solid, and then transfer to a freezer-safe bag. When you're ready to bake them, just add a few extra minutes to the cooking time, and you'll have a quick and delicious snack ready in no time.

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Questions About Recipes

→ Can I make these poppers ahead of time?

Yes, you can prepare the jalapeños and stuffing a day in advance and bake them just before serving.

→ Are these poppers spicy?

The spice level depends on the jalapeños used. Removing the seeds and membranes will reduce the heat.

→ Can I use other cheeses?

Absolutely! Feel free to substitute with your favorite cheese, like pepper jack for added spice.

→ How should I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Jalapeño Poppers Greek Yogurt

A delicious twist on classic jalapeño poppers, this recipe uses tangy Greek yogurt for a creamy and healthier filling.

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Anna

Recipe Type: Fast & Easy Meals

Skill Level: Easy

Final Quantity: 12 poppers

What You'll Need

Jalapeño Poppers

  1. 12 fresh jalapeños
  2. 1 cup Greek yogurt
  3. 1 cup shredded cheddar cheese
  4. 1/2 teaspoon garlic powder
  5. 1/2 teaspoon onion powder
  6. Salt and pepper to taste
  7. 1/2 cup breadcrumbs (optional)
  8. Cooking spray

How-To Steps

Step 01

Preheat your oven to 375°F (190°C). Slice the jalapeños in half lengthwise and remove the seeds and membranes.

Step 02

In a bowl, mix together the Greek yogurt, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper until well combined.

Step 03

Spoon the Greek yogurt mixture into each jalapeño half. If desired, sprinkle breadcrumbs on top for extra crunch.

Step 04

Place the stuffed jalapeños on a baking sheet and spray lightly with cooking spray. Bake in the preheated oven for 20 minutes or until golden and bubbly.

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 8g
  • Saturated Fat: 4g
  • Cholesterol: 20mg
  • Sodium: 210mg
  • Total Carbohydrates: 12g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 10g