Herbed Mushroom Barley Soup

Name: Herbed Mushroom Barley Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup pearl barley; 4 cups vegetable broth; 2 cups water; 1 tablespoon olive oil; 1 onion, chopped; 3 cloves garlic, minced; 2 cups mushrooms, sliced; 1 carrot, diced; 1 celery stalk, diced; 1 teaspoon dried thyme; 1 tablespoon fresh parsley, chopped; Salt and pepper to taste

Highlighted under: Cozy Comfort Meals

A comforting and nutritious soup packed with earthy mushrooms, hearty barley, and fragrant herbs. Perfect for chilly days!

Created by

Anna

Last updated on 2025-12-29T14:58:28.006Z

Herbed Mushroom Barley Soup is a delightful dish that brings together the rich flavors of mushrooms and the wholesome goodness of barley. This soup is not only easy to make but also incredibly filling and satisfying. Perfect for a quick weeknight dinner or a cozy lunch!

        Why You'll Love This Recipe
        Earthy mushrooms add depth and flavor
Nutty barley provides a hearty texture
Herbs bring a fresh and aromatic quality
Perfect for meal prepping and freezes well

      

The Benefits of Barley

Barley is not just a delicious grain; it is also packed with essential nutrients that contribute to a healthy diet. This whole grain is an excellent source of dietary fiber, which aids digestion and helps maintain a healthy weight. Additionally, barley contains vitamins and minerals such as B vitamins, iron, and magnesium, making it a nutritious addition to any meal.

Incorporating barley into your diet can also help lower cholesterol levels and stabilize blood sugar. This is particularly beneficial for individuals with diabetes or those looking to manage their blood sugar levels. With its nutty flavor and chewy texture, barley enhances the overall enjoyment of dishes, especially in soups like this Herbed Mushroom Barley Soup.

A Symphony of Flavors

The combination of earthy mushrooms and fragrant herbs creates a symphony of flavors in this soup. Mushrooms are known for their umami richness, which enhances the overall taste experience. Varieties like cremini or shiitake bring unique profiles, making the soup both hearty and satisfying.

The addition of fresh parsley and dried thyme not only elevates the flavor but also adds vibrant color. These herbs are known for their aromatic qualities, making each spoonful of the soup a delightful experience. Together, they create a comforting dish perfect for cozy evenings or as a nourishing meal prep option.

Meal Prep and Freezing Tips

This Herbed Mushroom Barley Soup is an excellent candidate for meal prepping. You can easily make a large batch and store it in individual portions for quick lunches or dinners throughout the week. Simply allow the soup to cool completely before transferring it to airtight containers, and store it in the refrigerator for up to five days.

If you plan to freeze the soup, consider leaving out the fresh parsley until you reheat it. The soup can be frozen for up to three months. When you're ready to enjoy it, simply thaw it in the refrigerator overnight and reheat on the stove, adding a splash of water or broth if needed to achieve your desired consistency.

Ingredients

For the Soup

1 cup pearl barley
4 cups vegetable broth
2 cups water
1 tablespoon olive oil
1 onion, chopped
3 cloves garlic, minced
2 cups mushrooms, sliced
1 carrot, diced
1 celery stalk, diced
1 teaspoon dried thyme
1 tablespoon fresh parsley, chopped
Salt and pepper to taste

Make sure to use fresh herbs for the best flavor!

Instructions

Cook the Barley

In a medium pot, combine the pearl barley, vegetable broth, and water. Bring to a boil, then reduce heat and simmer for about 30 minutes, or until tender.

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion, garlic, carrots, and celery. Sauté for about 5 minutes, until the vegetables are softened.

Add Mushrooms and Herbs

Stir in the sliced mushrooms, dried thyme, salt, and pepper. Cook for another 5 minutes until the mushrooms are tender.

Combine and Serve

Add the cooked barley to the vegetable mixture. Stir well and simmer for an additional 5 minutes. Garnish with fresh parsley before serving.

Enjoy your warm bowl of Herbed Mushroom Barley Soup!

Serving Suggestions

To complement the Herbed Mushroom Barley Soup, consider serving it with a slice of crusty bread or a light green salad. A side of garlic bread can enhance the overall experience, making it a perfect meal for family gatherings or cozy nights in.

For an added touch, you can sprinkle some grated Parmesan or a dollop of sour cream on top before serving. This will not only enhance the flavor but also add a creamy texture that beautifully contrasts with the hearty soup.

Variations to Try

Feel free to customize this soup to suit your taste preferences. You can add different vegetables like spinach, kale, or bell peppers for a colorful twist. If you prefer a protein boost, consider adding cooked chicken or beans, making it even more filling and nutritious.

For a spicier kick, try adding a pinch of red pepper flakes or a splash of hot sauce. Experimenting with different herbs, such as basil or oregano, can also change the flavor profile, allowing you to make this soup your own while keeping it nutritious and satisfying.

Questions About Recipes

→ Can I use other types of grains?

Yes, you can substitute barley with quinoa or farro for a different texture.

→ How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days or freeze for up to a month.

→ Is this soup vegan?

Yes, this soup is completely vegan as it uses vegetable broth.

→ What other vegetables can I add?

Feel free to add spinach, kale, or any other vegetables you enjoy!